28.5mm vs 29mm Power Bar: Which One Should You Train With?
Half a millimeter doesn’t sound like much. Under 500 pounds, it absolutely is. Shaft diameter directly affects stiffness, grip feel, whip, and stability during heavy squats and bench press. Her...
How to Choose the Right Power Bar: Diameter, Whip, Knurl & Durability
Not all power bars feel the same under heavy weight. Learn how diameter, whip, knurling, and durability affect squat, bench press, and deadlift performance — and how to choose the right bar for you...
Does Cerakote colors affect barbell grip?
Does Cerakote affect barbell grip? Learn the difference between properly applied Cerakote and slick coatings, and how it compares to bare steel.
Power Bar vs Olympic Bar for Home Gym
When building a home gym, one of the most common questions is whether to choose a power bar or an Olympic barbell. While both types of barbells may look similar, they are designed for very differen...
Best Barbell to Start a Home Gym (2026 Guide)
When building a home gym, the most important piece of equipment you will ever buy is your barbell. Unlike racks or benches that can be upgraded later, your barbell is the primary tool used for foun...
Multi-Purpose vs Olympic Barbells: What Strength Coaches Actually Use
When selecting a barbell for a school or collegiate weight room, strength coaches are often presented with two primary options: hybrid Olympic-style barbells or stiff multi-purpose power bars. Whil...