





Texas Squat Bar
American Made Since 1980
LOW FLAT-RATE U.S. SHIPPING

Description
Texas Squat Bar — Built for Heavy Squat Training & COMPETITION
Top Pick For Max Load Squats
31.75mm Shaft — 55lbs / 25kg — FSA/HSA Eligible
The Texas Squat Bar is a specialized squat barbell engineered for lifters who demand maximum stability, reduced bar whip, and total confidence under heavy loads. Handbuilt in Texas by Buddy Capps since 1980, this bar is designed specifically for serious squat training, competition preparation, and long-term strength development.
Featuring a massive 31.75mm diameter shaft, 200,000 PSI tensile strength steel, and a heavier overall build (55lbs), the Texas Squat Bar delivers exceptional rigidity and control. Whether you squat Low Bar or High Bar, this is not a multipurpose bar — it is a dedicated squat tool designed to perform when the weight is heavy and precision matters most.
Why Serious Squatters Choose This Bar
The Texas Squat Bar is purpose-built to remove instability and uncertainty from the squat. Here is why it wins:
- ✓ 31.75mm Shaft Diameter: Extra thick shaft drastically reduces whip and eliminates oscillation for near zero bend during the descent.
- ✓ 55 lbs / 25 kg Weight: The heavier bar build adds mass for greater rack walkout stability and load control.
- ✓ 6" Center Knurl: A wide, aggressive center knurl locks the bar securely across the upper back to prevent rolling on low-bar setups.
- ✓ 200k Tensile Strength: Ultra-premium steel engineered to withstand decades of heavy squatting without permanent bending.
Engineered Specifically for Squat Performance
Squat-specific barbells differ from power or all-purpose bars by emphasizing stiffness, balance, and bar control over versatility.
The 31.75mm shaft significantly reduces flex compared to standard power bars, allowing lifters to maintain upper-back tightness throughout the entire movement. This stiffness minimizes unwanted oscillation (whip) during descent and ascent, helping lifters stay in position and maintain a consistent bar path.
When lifters approach near-max or max attempts, these design features create a more stable and confidence-inspiring lift.
Who This Bar Is Best For
- Powerlifters preparing for competition
- Lifters running heavy squat specialization cycles
- Collegiate and professional strength programs
- Athletes training for maximal leg strength
- Home gyms focused on elite squat performance
Note: This bar weighs 55lbs (25kg), which is heavier than the standard 45lb (20kg) bar.
Why Squat Bars Matter Under Heavy Loads
As squat weights increase, small amounts of bar whip can translate into instability, loss of tightness, and missed reps.
The Texas Squat Bar’s thicker shaft and heavier build reduce these variables by minimizing bar flex during the descent and reducing oscillation at the bottom of the "hole." For advanced lifters and competitors, these advantages can make the difference between a successful lift and a missed attempt.
Engineered for Stability
- Minimal Whip: 31.75mm thickness eliminates the "bounciness" of standard bars.
- Extended Length: 96.5" overall length accommodates ultra-wide stances and fills out wide competition racks.
- Maximum Grip: Aggressive 6" center knurl ensures the bar stays planted on your traps.
This bar represents decades of Texas craftsmanship and squat-specific refinement — a tool built to perform when the weight gets serious.
Technical Specifications — Texas Squat Bar
Available Finishes — Pick Your Look
Common finishes include:
- Bare Steel: Maximum grip feel. The choice for purists who want raw steel texture. Requires maintenance to prevent rust.
- Black Zinc: A dark coating with added corrosion resistance. Good for humid gyms, though slightly softer feel than bare steel.
- Chrome: Offers a smooth, corrosion-resistant finish. Good durability while preserving knurl definition.
- Cerakote: Provides superior corrosion resistance and durability. Available in custom colors to match your gym.
Experience the Texas Power Bars Difference
Specs may look similar on paper, but nothing feels — or performs — like a Texas Power Bar in the hands. When you lift with a Texas Power Bar, you’re not only lifting with a piece of strength history — you’re passing on a tradition of becoming the strongest version of yourself to the generations to come.
No Imports. No Shortcuts.
Texas Power Bars are hand-assembled in Texas using ultra-premium, industry-leading American steel. Family-owned and operated for over 45 years — never imported, never outsourced, never built to cut corners.
The Gold Standard of Strength Training
Texas Power Bars have set more powerlifting records than any bar in history. Built with relentless grip, maximum stiffness, and nearly indestructible durability to outperform and outlast rep after rep.
Proven Over Decades of Strength
With 100,000+ barbells sold since 1980, Texas Power Bars are trusted everywhere strength is earned — from home gyms and garages to Division I weight rooms and world competition platforms.
Record-Breaking Legacy > Everything Else
Every bar is a piece of strength history, built with the same attention to detail established over four decades ago by powerlifting founder Buddy Capps — while others have come and gone.
This Is the Texas Way
Backed by Texas-based support and industry leading warranty. When you reach out, you’ll speak with a real strength expert right here in the Lone Star State via our Contact Us page — because we stand behind our craftsmanship and know how our bars perform under pressure.
FSA / HSA Eligible
Smash PRs, not your wallet. Use pre-tax dollars to save up to 30% off Texas Power Bars strength equipment. Eligible for FSA and HSA funds, making it easier to invest in high-quality home gym strength equipment built to last.
Strength Without Compromise
The strongest lifters in the world trust the Texas Squat Bar for one simple reason: It doesn’t bend. It doesn’t break. And it doesn’t back down.
What Customers Are Saying
Read all real lifter reviews here →
Frequently Asked Questions
Is the Texas Squat Bar better for Low Bar or High Bar squats?
It is excellent for both. For Low Bar Squats, the 6" center knurl creates a "shelf" that locks onto the rear delts to prevent sliding. For High Bar Squats, the 31.75mm thickness displaces the load more comfortably across the traps compared to a thinner bar.
What makes a squat bar different from a power bar?
Squat bars are thicker (31.75mm), heavier (55lbs), and stiff. These characteristics reduce whip and increase stability. A standard power bar may flex or "whip" coming out of the hole, which can throw off your balance.
Does the Texas Squat Bar have a center knurl?
Yes. The bar features a 6" aggressive center knurl designed to keep the bar securely positioned on your traps during heavy squats.
Will this bar fit my power rack?
Most full-size power racks and squat stands accommodate this bar. However, the bar is longer (96.5") and wider between collars (57.5") than a standard bar, so compact racks should be measured first.
How much does the Texas Squat Bar weigh?
The bar weighs 55 lbs / 25 kg. This is 10lbs heavier than a standard barbell.
Is the Texas Squat Bar made in the USA?
Yes. The Texas Squat Bar is handbuilt in Texas and proudly made in the USA.
Looking For Our Standard Power Bar?
If you want a versatile bar that can do it all (squat, bench, deadlift), check out the Original Texas Power Bar.
Related Texas Power Bars
- "Original" Texas Power Bar: This is the bar that set the powerlifting industry standard back in 1980 — and continues to define it. Made For Multiple Powerlifting Movements Like Squat, Bench, Deadlift, & More.
- 29mm Texas Power Bar (7th Gen): Top Competition Choice For Multiple Powerlifting Movements Like Squat, Bench, Deadlift, & More. Upgraded from the "Original" to 29mm 200k+ Tensile Strength Steel Shaft For Extra Stiffness, 1/2 inch Extended Bar Length, 16" Loadable Sleeve Length, & Thinner Collars To Meet Competition Specs. *Competition Ready (USPA, IPL, + 1000's More Approved)
- Texas Deadlift Bar: Thinner & Longer Shaft Allows For Max Bar Whip, Bend, & Flex Allowing You To Pull More Than Any Other Bar. *Competition Ready (USPA, IPL, + 1000's More Approved)
- Texas Bench Bar: Optimal Dimensions For Presses Ensure Stable & Predictable Lifts. (USPA, IPL, + 1000's More Approved)
- Texas Squat Bar: A Thicker/Longer Shaft Drastically Increases Stiffness & Stability Compared To Standard Barbells. (USPA, IPL, + 1000's More Approved)
- Texas 2" Fat Axle Power Bar: 2" Thick, Fully Rotating Sleeves, & End-to-End Knurling To Deliver Real Power Bar Performance While Offering All The Benefits Of A Thick Grip. *Competition Ready
- Monster Texas Squat Bar: Top Pick For Chasing Record Setting Max Squats.
- Texas All American Bar: Top Choice For All Around Higher Rep Strength Training.
- Texas Cross Bar: Top Pick For Dynamic Olympic Style & CrossFit Movements Featuring Smooth Spinning Sleeves & No Center Knurl.
Other Texas equipment, accessories, & apparel
Complete your gym with official Texas Power Bars gear. From Texas magnetic collars and bar cleaning brushes to official shirts, hats, and gym banners, we have everything you need to support your strength training.
Shop All Texas Gear & Accessories →Product Specs
Diameter: 31.75mm
Weight: 55lb / 25kg
Tensile Strength: 200K+
Knurling: Aggressive
Center Knurl: 6"
Collar Size: Standard
Overall Length: 96 1/2"
Inside Collar To Inside Collar 57 1/2"
Loadable Sleeve Length 16 7/8"
Knurl Markings: Single Powerlifting Knurl Mark
Bushings Or Bearings: Maintenance Free Bronze Bushings
Meets All Major Competition Specs:
Proudly Made In: Texas Since 1980 With American Steel
Shipping Info
Texas Power Bars ships nationwide and worldwide. Most standard products going to the contiguous U.S. qualify for discounted flat-rate shipping shown at checkout. Processing times vary by product, finish, availability, and customization. Shipping costs shown at checkout are estimated and may occasionally require adjustment. If so, we'll contact you before your order ships.
For international orders, checkout covers transportation only. Duties, taxes, tariffs, brokerage, customs, storage, and other carrier- or destination-imposed fees are the customer’s responsibility unless stated otherwise.
We work to provide accurate, competitive shipping rates. Read our Shipping Policy for full details, or contact our Texas-based support team with lead-time or any other shipping questions.
Commonly Asked Questions
Looking for common questions and answers? Visit our Frequently Asked Questions page for answers about shipping, warranties, lead times, bar care, finishes, compatibility, and much more. If you need personalized help choosing the right bar, contact our Texas-based experts—we're here to help.
Texas Squat Bar — Built for Heavy Squat Training & COMPETITION
Top Pick For Max Load Squats
31.75mm Shaft — 55lbs / 25kg — FSA/HSA Eligible
The Texas Squat Bar is a specialized squat barbell engineered for lifters who demand maximum stability, reduced bar whip, and total confidence under heavy loads. Handbuilt in Texas by Buddy Capps since 1980, this bar is designed specifically for serious squat training, competition preparation, and long-term strength development.
Featuring a massive 31.75mm diameter shaft, 200,000 PSI tensile strength steel, and a heavier overall build (55lbs), the Texas Squat Bar delivers exceptional rigidity and control. Whether you squat Low Bar or High Bar, this is not a multipurpose bar — it is a dedicated squat tool designed to perform when the weight is heavy and precision matters most.
Why Serious Squatters Choose This Bar
The Texas Squat Bar is purpose-built to remove instability and uncertainty from the squat. Here is why it wins:
- ✓ 31.75mm Shaft Diameter: Extra thick shaft drastically reduces whip and eliminates oscillation for near zero bend during the descent.
- ✓ 55 lbs / 25 kg Weight: The heavier bar build adds mass for greater rack walkout stability and load control.
- ✓ 6" Center Knurl: A wide, aggressive center knurl locks the bar securely across the upper back to prevent rolling on low-bar setups.
- ✓ 200k Tensile Strength: Ultra-premium steel engineered to withstand decades of heavy squatting without permanent bending.
Engineered Specifically for Squat Performance
Squat-specific barbells differ from power or all-purpose bars by emphasizing stiffness, balance, and bar control over versatility.
The 31.75mm shaft significantly reduces flex compared to standard power bars, allowing lifters to maintain upper-back tightness throughout the entire movement. This stiffness minimizes unwanted oscillation (whip) during descent and ascent, helping lifters stay in position and maintain a consistent bar path.
When lifters approach near-max or max attempts, these design features create a more stable and confidence-inspiring lift.
Who This Bar Is Best For
- Powerlifters preparing for competition
- Lifters running heavy squat specialization cycles
- Collegiate and professional strength programs
- Athletes training for maximal leg strength
- Home gyms focused on elite squat performance
Note: This bar weighs 55lbs (25kg), which is heavier than the standard 45lb (20kg) bar.
Why Squat Bars Matter Under Heavy Loads
As squat weights increase, small amounts of bar whip can translate into instability, loss of tightness, and missed reps.
The Texas Squat Bar’s thicker shaft and heavier build reduce these variables by minimizing bar flex during the descent and reducing oscillation at the bottom of the "hole." For advanced lifters and competitors, these advantages can make the difference between a successful lift and a missed attempt.
Engineered for Stability
- Minimal Whip: 31.75mm thickness eliminates the "bounciness" of standard bars.
- Extended Length: 96.5" overall length accommodates ultra-wide stances and fills out wide competition racks.
- Maximum Grip: Aggressive 6" center knurl ensures the bar stays planted on your traps.
This bar represents decades of Texas craftsmanship and squat-specific refinement — a tool built to perform when the weight gets serious.
Technical Specifications — Texas Squat Bar
Available Finishes — Pick Your Look
Common finishes include:
- Bare Steel: Maximum grip feel. The choice for purists who want raw steel texture. Requires maintenance to prevent rust.
- Black Zinc: A dark coating with added corrosion resistance. Good for humid gyms, though slightly softer feel than bare steel.
- Chrome: Offers a smooth, corrosion-resistant finish. Good durability while preserving knurl definition.
- Cerakote: Provides superior corrosion resistance and durability. Available in custom colors to match your gym.
Experience the Texas Power Bars Difference
Specs may look similar on paper, but nothing feels — or performs — like a Texas Power Bar in the hands. When you lift with a Texas Power Bar, you’re not only lifting with a piece of strength history — you’re passing on a tradition of becoming the strongest version of yourself to the generations to come.
No Imports. No Shortcuts.
Texas Power Bars are hand-assembled in Texas using ultra-premium, industry-leading American steel. Family-owned and operated for over 45 years — never imported, never outsourced, never built to cut corners.
The Gold Standard of Strength Training
Texas Power Bars have set more powerlifting records than any bar in history. Built with relentless grip, maximum stiffness, and nearly indestructible durability to outperform and outlast rep after rep.
Proven Over Decades of Strength
With 100,000+ barbells sold since 1980, Texas Power Bars are trusted everywhere strength is earned — from home gyms and garages to Division I weight rooms and world competition platforms.
Record-Breaking Legacy > Everything Else
Every bar is a piece of strength history, built with the same attention to detail established over four decades ago by powerlifting founder Buddy Capps — while others have come and gone.
This Is the Texas Way
Backed by Texas-based support and industry leading warranty. When you reach out, you’ll speak with a real strength expert right here in the Lone Star State via our Contact Us page — because we stand behind our craftsmanship and know how our bars perform under pressure.
FSA / HSA Eligible
Smash PRs, not your wallet. Use pre-tax dollars to save up to 30% off Texas Power Bars strength equipment. Eligible for FSA and HSA funds, making it easier to invest in high-quality home gym strength equipment built to last.
Strength Without Compromise
The strongest lifters in the world trust the Texas Squat Bar for one simple reason: It doesn’t bend. It doesn’t break. And it doesn’t back down.
What Customers Are Saying
Read all real lifter reviews here →
Frequently Asked Questions
Is the Texas Squat Bar better for Low Bar or High Bar squats?
It is excellent for both. For Low Bar Squats, the 6" center knurl creates a "shelf" that locks onto the rear delts to prevent sliding. For High Bar Squats, the 31.75mm thickness displaces the load more comfortably across the traps compared to a thinner bar.
What makes a squat bar different from a power bar?
Squat bars are thicker (31.75mm), heavier (55lbs), and stiff. These characteristics reduce whip and increase stability. A standard power bar may flex or "whip" coming out of the hole, which can throw off your balance.
Does the Texas Squat Bar have a center knurl?
Yes. The bar features a 6" aggressive center knurl designed to keep the bar securely positioned on your traps during heavy squats.
Will this bar fit my power rack?
Most full-size power racks and squat stands accommodate this bar. However, the bar is longer (96.5") and wider between collars (57.5") than a standard bar, so compact racks should be measured first.
How much does the Texas Squat Bar weigh?
The bar weighs 55 lbs / 25 kg. This is 10lbs heavier than a standard barbell.
Is the Texas Squat Bar made in the USA?
Yes. The Texas Squat Bar is handbuilt in Texas and proudly made in the USA.
Looking For Our Standard Power Bar?
If you want a versatile bar that can do it all (squat, bench, deadlift), check out the Original Texas Power Bar.
Related Texas Power Bars
- "Original" Texas Power Bar: This is the bar that set the powerlifting industry standard back in 1980 — and continues to define it. Made For Multiple Powerlifting Movements Like Squat, Bench, Deadlift, & More.
- 29mm Texas Power Bar (7th Gen): Top Competition Choice For Multiple Powerlifting Movements Like Squat, Bench, Deadlift, & More. Upgraded from the "Original" to 29mm 200k+ Tensile Strength Steel Shaft For Extra Stiffness, 1/2 inch Extended Bar Length, 16" Loadable Sleeve Length, & Thinner Collars To Meet Competition Specs. *Competition Ready (USPA, IPL, + 1000's More Approved)
- Texas Deadlift Bar: Thinner & Longer Shaft Allows For Max Bar Whip, Bend, & Flex Allowing You To Pull More Than Any Other Bar. *Competition Ready (USPA, IPL, + 1000's More Approved)
- Texas Bench Bar: Optimal Dimensions For Presses Ensure Stable & Predictable Lifts. (USPA, IPL, + 1000's More Approved)
- Texas Squat Bar: A Thicker/Longer Shaft Drastically Increases Stiffness & Stability Compared To Standard Barbells. (USPA, IPL, + 1000's More Approved)
- Texas 2" Fat Axle Power Bar: 2" Thick, Fully Rotating Sleeves, & End-to-End Knurling To Deliver Real Power Bar Performance While Offering All The Benefits Of A Thick Grip. *Competition Ready
- Monster Texas Squat Bar: Top Pick For Chasing Record Setting Max Squats.
- Texas All American Bar: Top Choice For All Around Higher Rep Strength Training.
- Texas Cross Bar: Top Pick For Dynamic Olympic Style & CrossFit Movements Featuring Smooth Spinning Sleeves & No Center Knurl.
Other Texas equipment, accessories, & apparel
Complete your gym with official Texas Power Bars gear. From Texas magnetic collars and bar cleaning brushes to official shirts, hats, and gym banners, we have everything you need to support your strength training.
Shop All Texas Gear & Accessories →Diameter: 31.75mm
Weight: 55lb / 25kg
Tensile Strength: 200K+
Knurling: Aggressive
Center Knurl: 6"
Collar Size: Standard
Overall Length: 96 1/2"
Inside Collar To Inside Collar 57 1/2"
Loadable Sleeve Length 16 7/8"
Knurl Markings: Single Powerlifting Knurl Mark
Bushings Or Bearings: Maintenance Free Bronze Bushings
Meets All Major Competition Specs:
Proudly Made In: Texas Since 1980 With American Steel
Texas Power Bars ships nationwide and worldwide. Most standard products going to the contiguous U.S. qualify for discounted flat-rate shipping shown at checkout. Processing times vary by product, finish, availability, and customization. Shipping costs shown at checkout are estimated and may occasionally require adjustment. If so, we'll contact you before your order ships.
For international orders, checkout covers transportation only. Duties, taxes, tariffs, brokerage, customs, storage, and other carrier- or destination-imposed fees are the customer’s responsibility unless stated otherwise.
We work to provide accurate, competitive shipping rates. Read our Shipping Policy for full details, or contact our Texas-based support team with lead-time or any other shipping questions.
Looking for common questions and answers? Visit our Frequently Asked Questions page for answers about shipping, warranties, lead times, bar care, finishes, compatibility, and much more. If you need personalized help choosing the right bar, contact our Texas-based experts—we're here to help.
A PREFERRED BARBELL OF + 1000'S MORE
Proof On The Platform
More Records Broken Than Any Other Bar In History
Thousands of state, national, international, and world powerlifting records have been and continue to be set and broken on Texas Power Bars. Here are just a few...
Just A Few Iconic Records Broken On Texas Power Bars
•1985 Fred Hatfield 1002lbs Squat
•2007 Charles Bailey 1102lbs Squat
•2016 Tiny Meeker 1102lbs Bench Press
•2016 Yuri Belkin 992lbs Deadlift at GPA World championship in Moscow
•2017 Joseph Pena 1025lbs Squat at Texas High School championships.
•1994 Mark Hanlon and 8X Mr. Olympia Ronnie Coleman pulled 800lbs deadlift with the Texas Power Bar.
World Powerlifting Championships
•2010-2011 United States 🇺🇸
•2012 Argentina 🇦🇷
•2013 Finland 🇫🇮
•2014 Australia 🇦🇺
•2015 United States 🇺🇸
•2016 Russia 🇷🇺
•2017 Argentina 🇦🇷
•2025 Argentina 🇦🇷
We Created The Industry & Everyone Else Followed
•1984 World Championship (Dallas, TX)
•1981 Senior Nationals
•1982 Nationals
•1983 Teenage and Collegiate Nationals
•1984 High School Nationals, Women's Nationals, Junior Worlds
55 lbs (25 kg) | Aggressive
Texas Squat Bar
Built specifically for heavy squatting, offering maximum stability and reduced flex. Best For: Serious squatters and strongman training.



























